Couples Therapy —
Couples Therapy —
Therapy for strengthening connection, communication, and mutual understanding.
Whether you’re navigating conflict, deepening intimacy, healing past ruptures, or preparing for a major transition, our work is grounded in curiosity and care.
No two relationships are the same, and there’s no single way they should look or feel. I warmly welcome LGBTQ+ couples and relationships of all structures, identities, and expressions.
Love isn’t static.
It shifts, morphs & expands.
Who Is It For?
Couples experiencing communication difficulties, recurring conflict, emotional distance, or navigating major transitions. This work is also for partners wanting to strengthen their bond, repair trust, or better understand the patterns that keep them feeling stuck.
What We Might Explore
Communication breakdowns
Rebuilding trust after betrayal or rupture
Feeling distant or disconnected
Navigating major life changes together
Boundaries, attachment, and emotional safety
Conflict that feels stuck, repetitive, or reactive
Desire discrepancies and intimacy challenges
Strengthening your relational foundation
What is no working any longer in the relationship
What to Expect
Both partners will have space to be seen and understood. Together, we’ll slow down interactions, identify the cycle you’re caught in, and develop tools that support emotional safety and clearer communication. While every relationship has its own rhythm, common themes in our work may include rebuilding connection, improving regulation, and creating a more secure, intentional partnership.
My Approach
My Approach
Holistic & Relational Psychotherapy
I take a collaborative, emotionally-focused approach that helps partners move beyond surface-level conflict and into the deeper patterns that shape how you relate. Often, what looks like anger, withdrawal, or criticism is really a bid for closeness, safety, or validation — it just hasn’t found the words yet.
We’ll work together to understand each partner’s emotional needs, attachment style, and relational triggers. With this clarity, couples can begin to communicate with more honesty and care, ultimately reconnecting with the deeper purpose of their relationship.
It’s not about winning, it’s about understanding.
Couples therapy isn’t about taking sides. It’s about helping all partners feel heard, supported, and better equipped to navigate their connection with intention and compassion.